Nutritional values for Leavening agents, yeast, baker's, active dry
Nutrient | Value | Unit | Category | % RDA |
---|---|---|---|---|
tryptophan | 0.54 | g | amino acid (essential) | |
threonine | 1.99 | g | amino acid (essential) | |
isoleucine | 1.89 | g | amino acid (essential) | |
leucine | 2.92 | g | amino acid (essential) | |
lysine | 3.28 | g | amino acid (essential) | |
methionine | 0.59 | g | amino acid (essential) | |
cysteine | 0.5 | g | amino acid (essential) | |
phenylalanine | 1.75 | g | amino acid (essential) | |
tyrosine | 1.13 | g | amino acid (essential) | |
valine | 2.31 | g | amino acid (essential) | |
histidine | 0.91 | g | amino acid (essential) | |
alanine | 2.32 | g | amino acid (nonessential) | |
aspartic acid | 4.15 | g | amino acid (nonessential) | |
glutamic acid | 6.47 | g | amino acid (nonessential) | |
serine | 1.98 | g | amino acid (nonessential) | |
arginine | 2.03 | g | amino acid (semiessential) | |
glycine | 1.93 | g | amino acid (semiessential) | |
proline | 1.65 | g | amino acid (semiessential) | |
energy | 325.0 | kcal | energy | |
protein | 40.44 | g | macronutrient | |
lipid | 7.61 | g | macronutrient | |
ash | 5.65 | g | macronutrient | |
water | 5.08 | g | macronutrient | |
fiber | 26.9 | g | macronutrient | |
carbohydrate | 41.22 | g | macronutrient | |
calcium | 30.0 | mg | mineral | 3 % |
iron | 2.17 | mg | mineral | 27 % |
magnesium | 54.0 | mg | mineral | 14 % |
phosphorus | 637.0 | mg | mineral | 91 % |
potassium | 955.0 | mg | mineral | 20 % |
sodium | 51.0 | mg | mineral | 3 % |
zinc | 7.94 | mg | mineral | 72 % |
copper | 0.436 | mg | mineral | 48 % |
manganese | 0.312 | mg | mineral | 14 % |
selenium | 7.9 | µg | mineral | 14 % |