Nutritional values for Sorghum grain
Nutrient | Value | Unit | Category | % RDA |
---|---|---|---|---|
tryptophan | 0.124 | g | amino acid (essential) | |
threonine | 0.346 | g | amino acid (essential) | |
isoleucine | 0.433 | g | amino acid (essential) | |
leucine | 1.491 | g | amino acid (essential) | |
lysine | 0.229 | g | amino acid (essential) | |
methionine | 0.169 | g | amino acid (essential) | |
cysteine | 0.127 | g | amino acid (essential) | |
phenylalanine | 0.546 | g | amino acid (essential) | |
tyrosine | 0.321 | g | amino acid (essential) | |
valine | 0.561 | g | amino acid (essential) | |
histidine | 0.246 | g | amino acid (essential) | |
alanine | 1.033 | g | amino acid (nonessential) | |
aspartic acid | 0.743 | g | amino acid (nonessential) | |
glutamic acid | 2.439 | g | amino acid (nonessential) | |
serine | 0.462 | g | amino acid (nonessential) | |
arginine | 0.355 | g | amino acid (semiessential) | |
glycine | 0.346 | g | amino acid (semiessential) | |
proline | 0.852 | g | amino acid (semiessential) | |
energy | 329.0 | kcal | energy | |
protein | 10.62 | g | macronutrient | |
lipid | 3.46 | g | macronutrient | |
ash | 1.43 | g | macronutrient | |
water | 12.4 | g | macronutrient | |
fiber | 6.7 | g | macronutrient | |
carbohydrate | 72.09 | g | macronutrient | |
calcium | 13.0 | mg | mineral | 1 % |
iron | 3.36 | mg | mineral | 42 % |
magnesium | 165.0 | mg | mineral | 41 % |
phosphorus | 289.0 | mg | mineral | 41 % |
potassium | 363.0 | mg | mineral | 8 % |
sodium | 2.0 | mg | mineral | 0 % |
zinc | 1.67 | mg | mineral | 15 % |
copper | 0.284 | mg | mineral | 32 % |
manganese | 1.605 | mg | mineral | 70 % |
selenium | 12.2 | µg | mineral | 22 % |